“Between 600,000 and one million Iranian households are now temporarily displaced inside Iran as a result of the ongoing conflict” GENEVA: The United Nations refugee agency (UNHCR) has reported that up to 3.2 million people have been displaced inside Iran since the outbreak of the Middle East war. “Between 600,000 and one million Iranian households are now temporarily displaced inside …
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Cold or hot water: Which is healthier to drink
People often debate whether drinking cold water or hot water is better for health. While some individuals prefer cold water, others believe it can be harmful and instead choose warm or hot water. However, medical experts say both options have their own effects on the body, and the key factor is actually how much water a person drinks each day. …
Read More »PM Shahbaz undertakes emergency visit to Saudi Arabia
PM will meet the Saudi Crown Prince Mohammed bin Salman. After the meeting, the he will return to Pakistan. ISLAMABAD: Prime Minister Shahbaz Sharif on Thursday arrived in Saudi Arabia for a short emergency official visit. At the Royal Terminal of Jeddah International Airport, he was received by the Deputy Governor of the Makkah Region, while in Riyadh, Pakistani Ambassador …
Read More »Five best exercises for weight loss
Regular exercise plays a crucial role in losing weight and maintaining overall health. While diet is important, physical activity helps burn calories, boost metabolism, and strengthen the body. Here are five of the best exercises that can help you lose weight effectively. 1. Walking Walking is one of the easiest and most effective exercises for weight loss. It is low-impact …
Read More »Five best ways to improve your digestion naturally
Good digestion is essential for overall health and well-being. When your digestive system works properly, your body absorbs nutrients efficiently and eliminates waste smoothly. Poor digestion, on the other hand, can lead to bloating, discomfort, constipation, and fatigue. Fortunately, there are several natural ways to support and improve your digestive health. Here are five simple and effective methods. 1. Eat …
Read More »Pakistan to announce petrol, diesel prices again tomorrow
Ali Pervaiz Malik said upcoming price revision will be based on average petroleum product rates. The federal government will announce new prices for petrol and diesel on Friday, tomorrow. Amid rising global oil rates and ongoing regional tensions in the Middle East, Petroleum Minister Ali Pervaiz Malik confirmed. Speaking to the media, Ali Pervaiz Malik said the upcoming price revision …
Read More »Bitget February Report Highlights 86% BTC Yearly Reserve Growth as TradFi and AI Trading Infrastructure Expands – Pakistan News Express
Bitget February Report Highlights 86% BTC Yearly Reserve Growth as TradFi and AI Trading Infrastructure Expands Bitget February Report Highlights 86% BTC Yearly Reserve Growth as TradFi and AI Trading Infrastructure Expands VICTORIA, Seychelles, March 12, 2026 (GLOBE NEWSWIRE) — Bitget, the world’s largest Universal Exchange (UEX), has released its February 2026 Transparency Report, highlighting strong capital inflows, expanding Bitcoin …
Read More »Sindh Govt announces public holiday across province tomorrow
The notification further stated that all educational institutions across the province will also remain closed on the day. KARACHI: The Sindh Government has announced a public holiday across the province for tomorrow. According to a notification issued by the Services, General Administration and Coordination Department, all government offices will remain closed on Friday, March 13. The notification further stated that …
Read More »Mojtaba Khamenei pledges revenge for martyrs
In an audio message, Ayatollah Mojtaba Khamenei vowed to avenge the blood of martyrs TEHRAN: Mojtaba Khamenei, the newly elected Supreme Leader of Iran, has issued his first message after assuming the position. In an audio message, Ayatollah Mojtaba Khamenei vowed to avenge the blood of martyrs and declared that the Strait of Hormuz would remain closed. The Iranian Supreme …
Read More »Installation of a New Sculpture Signed by Pierre and Cedric Koukjian, Founders of SINCE Fine Art, “SAWA” at Beit Beirut Museum – Pakistan News Express
New sculpture representing peace and unity now installed atop historic museum, highlighting reconciliation and Lebanon’s cultural heritage. “SAWA” by Pierre and Cedric Koukjian: Unity atop Beit Beirut. “SAWA” by Pierre and Cedric Koukjian: Unity atop Beit Beirut. “SAWA” by Pierre and Cedric Koukjian: Unity atop Beit Beirut. BEIRUT, March 12, 2026 (GLOBE NEWSWIRE) — Geneva-based designers Pierre and Cedric Koukjian, …
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