Pakistan

The Federal Board of Revenue (FBR) has dropped customs valuation rates on imported USB flash drives, data travellers, and memory cards, easing the tax burden at the import stage. According to an official notification, the revised customs values will now be used to calculate customs duty and taxes during imports. The move aims to align valuations with international market prices …

The Pakistan Super League (PSL) Season 11 player auction will be held on February 11, according to the decision taken by the authorities. This will be the first time in the history of the PSL that player bids will be conducted in Pakistani rupees. Sources said that the base price for players in the top category has been set at …

The Sindh School Education and Literacy Department has extended the revised winter school timings across the province until February 4 due to the ongoing cold wave. Under the current schedule, all public and private schools will continue to start classes at 9am, while closing times will remain unchanged. The revised timings were first announced on January 10, when schools were …

Scientists have discovered an important key to living a longer and healthier life, and it may be simpler than many people think. According to a medical study conducted in the United States, making different types of physical activity a regular part of daily life can significantly increase life expectancy. The research was carried out by Harvard University and included more …

Daytime naps can improve brain function, especially learning ability. Web Desk January 25, 2026 If you enjoy taking a short nap in the afternoon, it may be doing more good for your brain than you realize. A new medical study has found that brief daytime naps can improve brain function, especially learning ability. The research, published in the journal NeuroImage, …

Security forces have killed three Indian-sponsored terrorists during a successful intelligence-based operation in Panjgur, Balochistan. According to the Inter-Services Public Relations (ISPR), the operation was carried out against militants linked to the Indian proxy group Fitna-e-Hindustan. The ISPR said the action was launched after receiving intelligence about the presence of terrorists in the area. During the operation, a heavy exchange …

Heart diseases are on the rise, and the problem is no longer limited to older adults, young people are also being affected. This has raised a common question among patients: which meat is better for the heart, chicken or mutton? Experts say that maintaining heart health requires a balanced lifestyle along with the right food choices. Both chicken and mutton …

Following the direction of Punjab Chief Minister Maryam Nawaz, Safe City has started a special counselling service to help people facing mental distress. The service is available through the Punjab Emergency Helpline 15. Anyone feeling stressed, hopeless, or having suicidal thoughts can dial 15 and press 7 to connect. Safe City ensures that people in distress can immediately speak with …

In some cases, hair loss can indicate hormonal imbalances or nutritional deficiencies. The post Hair fall in winter: Causes, prevention, and easy remedies appeared first on BOL News. Source link

As temperatures drop, the body requires extra energy and warmth. Web Desk January 25, 2026 As temperatures drop, the body requires extra energy and warmth, making certain traditional foods particularly beneficial. Nutrition experts highlight peanuts, jaggery, and sesame seeds as essential winter staples that boost immunity and overall health. Peanuts are rich in protein, fiber, vitamin E, and healthy fats, …