In Pakistan, rice is not just a food item. It is a staple of daily life. From breakfast to dinner, and from north to south, rice is consumed in various forms across the country. However, with growing health awareness, a common question arises: Is brown rice healthier than white rice? The main difference between brown rice and white rice lies …
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New bat virus found infecting humans
Scientists have identified a new bat-borne virus similar to the deadly Nipah virus, raising concerns that it may already be spreading silently among humans. According to researchers, the newly discovered virus was detected in patients who initially showed Nipah-like symptoms, but later tested negative for Nipah virus. Nipah virus is a highly dangerous disease that can cause brain inflammation (encephalitis) …
Read More »Drinking milk at night: Check benefits and side effects here
Drinking milk at night is a common habit in many cultures. Some people swear by a warm glass of milk before bed, believing it helps them sleep better, while others avoid it due to digestive discomfort. So, is drinking milk at night actually good for your health? The answer depends on your body, age, and overall health condition. Let’s explore …
Read More »Melinda opens up about painful fallout of Epstein-linked claims
Melinda French Gates has broken her silence on the emotional toll of newly released Epstein-related allegations, describing them as a painful reminder of a difficult chapter in her life. In an interview on NPR’s Wild Card podcast, the philanthropist said the renewed disclosures surrounding Epstein have resurfaced deeply painful memories from her 27-year marriage to Gates, which ended in divorce …
Read More »SHC constitutes judicial commission to probe Gul Plaza tragedy
KARACHI: The Sindh High Court (SHC) has constituted a judicial commission to investigate the deadly fire incident at Gul Plaza, a well-known shopping center located on M.A. Jinnah Road, Karachi. The tragic incident occurred on January 17, 2026, when a massive fire broke out at Gul Plaza, claiming the lives of more than 70 people. Following the incident, the Sindh …
Read More »Import bill may soar to $1.2bn by 2031 for vaccines: Health Minister
Federal Health Minister Mustafa Kamal has warned that Pakistan’s annual vaccine expenditure could rise to $1.2 billion by 2031 if local vaccine manufacturing is not developed, posing a serious burden on the national economy. Speaking at a press conference, the minister said the Government of Pakistan currently provides 13 types of vaccines free of charge to citizens, but none of …
Read More »UNSC strongly condemns terrorist attacks in Balochistan
The United Nations Security Council (UNSC) has strongly condemned the recent terrorist attacks in various areas of Balochistan, describing them as “heinous and cowardly acts of terrorism.” In an official statement, the UNSC said the attacks carried out across Balochistan on January 31, 2026, were completely unacceptable. The Council expressed its deepest condolences and sympathy to the families of the …
Read More »Scientists call for strict regulations on ultra-processed foods
Scientists from three leading US universities called for introduction of strict regulations on ultra-processed foods. Web Desk February 4, 2026 Scientists from three leading US universities have called for the introduction of strict regulations on ultra-processed foods, warning that they are as harmful to health as cigarettes. According to a recent study conducted by researchers from Harvard University, Duke University, …
Read More »Woman gives birth to baby girl on moving train in Karachi
Head Constable Shoaib Raza,immediately called two doctors traveling on the train. Web Desk February 4, 2026 KARACHI: A baby girl was born aboard the Rehman Baba Express (Train No. 47-Up) during its journey from Karachi Cantonment to Tando Adam, following timely intervention by railway police and doctors present on the train. According to railway police, a female passenger traveling in …
Read More »Saim Ayub back on top as ICC updates T20 player rankings
The International Cricket Council (ICC) has unveiled the latest T20 International player rankings ahead of the upcoming T20 World Cup, with several Pakistani players making notable gains across categories. All-Rounders Rankings Pakistan’s Saim Ayub has once again claimed the top spot in the ICC T20I all-rounders rankings, reaffirming his dominance in the shortest format. Zimbabwe’s Sikandar Raza slipped one place …
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