Pakistan

Health routine for asthma management

Health routine for asthma management

Asthma is a chronic respiratory condition that affects millions of people worldwide. It causes inflammation and narrowing of the airways, leading to symptoms such as wheezing, shortness of breath, chest tightness, and coughing. While asthma cannot be cured, it can be effectively managed with a consistent health routine. A well-planned daily routine helps reduce flare-ups, improve lung function, and enhance …

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President questions opponents’ resolve to face imprisonment

President questions opponents’ resolve to face imprisonment

Zardari stated that a true leader must be prepared to fight, face imprisonment, protect the party, and safeguard the people. Web Desk February 15, 2026 SADIQABAD: President Asif Ali Zardari has said that those who make fiery speeches cannot endure the hardships of imprisonment or make real sacrifices for political struggle. Addressing party workers in Sadiqabad, Punjab, the president stated …

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South Africa storm into super 8 with win over New Zealand

South Africa storm into super 8 with win over New Zealand

Chasing 176, South Africa comfortably reached the target in the 18th over, losing just three wickets. Web Desk February 14, 2026 Ahmedabad: In the ICC Men’s T20 World Cup, South Africa secured their third consecutive victory by defeating New Zealand national cricket team by seven wickets, booking their place in the Super 8 stage. The Group D clash, played in …

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Punjab Govt launches Margalla forest restoration drive

Punjab Govt launches Margalla forest restoration drive

TAXILA: The Punjab government has intensified efforts to make Pakistan greener, with the restoration of the Margalla forest emerging as one of its top environmental priorities. Officials described the initiative as more than just a development project, calling it a long-term vision of Punjab Chief Minister Maryam Nawaz Sharif aimed at ensuring a sustainable and green future for coming generations. …

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Bangladesh Jamaat-e-Islami accepts national election results

Bangladesh Jamaat-e-Islami accepts national election results

Party chief Dr. Shafiqur Rahman stated on social media that the party respects the rule of law and is dedicated to a stable and effective democratic system. Web Desk February 14, 2026 DHAKA: Bangladesh Jamaat-e-Islami has accepted the results of the 13th national parliamentary elections and announced its commitment to act as a responsible opposition party. Party chief Dr. Shafiqur …

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T20 World Cup: High-voltage Pakistan-India clash faces rain threat

T20 World Cup: High-voltage Pakistan-India clash faces rain threat

Earlier, Indian cricket team had to cut short their training session in Colombo due to a light drizzle, ahead of T20 World Cup clash against Pakistan. Web Desk February 14, 2026 COLOMBO: The highly anticipated Group A clash between Pakistan and India in the ICC Men’s T20 World Cup 2026, scheduled for tomorrow in Colombo, may be affected by rain. …

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Indian captain reveals tactical plan to counter Usman Tariq

Indian captain reveals tactical plan to counter Usman Tariq

COLOMBO: India captain Suryakumar Yadav has said his team has prepared a clear strategy against Pakistan, particularly their spin attack, ahead of the high-voltage encounter in the ICC Men’s T20 World Cup on February 15. Speaking at a press conference in Colombo, Suryakumar said preparations for the Pakistan match were carried out according to schedule. “A Pakistan-India match is ultimately …

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Pakistan skipper confident of plans against full Indian line-up

Pakistan skipper confident of plans against full Indian line-up

COLOMBO: Pakistan T20 captain Salman Ali Agha has termed spinner Usman Tariq as the team’s “trump card” ahead of the much-anticipated match against India, stressing that his side must focus on playing quality cricket. Addressing a press conference in Colombo, Salman said all players in the squad are equally important, but Usman Tariq holds special value for the team. “You …

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Weekly Review: KSE-100 plunges 4,526 points amid selling pressure

Weekly Review: KSE-100 plunges 4,526 points amid selling pressure

The index fell from 184,129 points at the start of the week to close at 179,603 points. Web Desk February 14, 2026 KARACHI: The Pakistan Stock Exchange (PSX) witnessed a sharply negative trend during the past week, with heavy selling pressure dragging key indices lower. During the five trading sessions, the benchmark KSE-100 Index declined by 4,526 points. The index …

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Digital Detox: Surprising benefits of taking break from social media

Digital Detox: Surprising benefits of taking break from social media

Checking mobile phones first thing in the morning and scrolling until the last moment before sleep has become a routine part of daily life. While platforms such as Facebook, Instagram, TikTok, and WhatsApp have connected people across the globe, they have also affected attention spans, sleep quality, and mental peace. In response, “digital detox” — taking a temporary break from …

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