Both sides exchanged views on matters of mutual interest, with particular focus on security dynamics. Web Desk February 2, 2026 RAWALPINDI:Commander-in-Chief of the Libyan Arab Armed Forces Field Marshal Khalifa Abu-al-Qasim Haftar, along with deputy commander Lieutenant General Saddam Khalifa Haftar, called on Chief of Army Staff (COAS) and Chief of Defence Forces (CDF), Field Marshal Asim Munir at General …
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Skipping Workouts: How it impacts your physical health
As temperatures drop, many people tend to skip workouts and spend most of their time indoors. However, health experts warn that reducing physical activity during winter can lead to several health issues. Why the Body Slows Down in Winter Cold weather, reduced sunlight, and limited movement slow down metabolism, which can increase fatigue and lethargy. Weight Gain Skipping exercise reduces …
Read More »Trevor Noah sparks controversy with Donald Trump joke at Grammys
Trump added he would be taking legal action, stating, “I will be sending my lawyers to sue [Noah]. Web Desk February 2, 2026 Los Angeles: Trevor Noah, host of the 68th Grammy Awards, has landed in hot water after taking a jab at U.S. President Donald Trump during Sunday night’s ceremony. The comedian, presenting at the 2026 Grammys, referenced Trump …
Read More »PM Shehbaz appreciates World Bank support in key sectors
WB President reaffirmed the World Bank’s commitment to further deepening collaboration with Pakistan. Web Desk February 2, 2026 ISLAMABAD: Prime Minister Shehbaz Sharif held a meeting with World Bank President Ajay Banga, who is on his first official visit to Pakistan in his capacity as head of the global financial institution. During the meeting, Prime Minister Shehbaz Sharif warmly welcomed …
Read More »Pakistan squad departs for Sri Lanka for T20 World Cup
LAHORE: Pakistan’s national squad has departed from Lahore for Sri Lanka to participate in the ICC Men’s T20 World Cup 2026. According to details, the Pakistani players will observe complete rest today and tomorrow after arriving in Sri Lanka. The national team is scheduled to play a warm-up match against Ireland on February 4. The 15-member squad includes Captain Salman …
Read More »Massive cut in gold prices recorded across Pakistan
KARACHI: The downward trend in gold prices in Pakistan continued on the first day of the business week, with a massive reduction of thousands of rupees recorded once again. According to the All Pakistan Gems and Jewellers Association, the price of gold fell by Rs21,500 per tola on Monday, bringing the new rate to Rs490,362 per tola. Similarly, the price …
Read More »WB President’s Gurdwara visit underscores religious tourism potential
World Bank President Ajay Pal Singh Banga visited Gurdwara Siri Punja Sahib in Hasan Abdal, Attock. Web Desk February 2, 2026 Summary: World Bank President Ajay Pal Singh Banga visited Gurdwara Siri Punja Sahib in Hasan Abdal, where he paid his respects at one of Sikhism’s most revered religious sites, participated in a special prayer ceremony, and shared Langar (the …
Read More »Chia Seeds: Supporting brain health and appetite control
Chia seeds are rich in omega-3 fatty acids and contain complete protein, providing all nine essential amino acids. Web Desk February 2, 2026 Recent studies suggest that chia seeds may help protect the body from the harmful effects of ultra-processed foods while also reducing brain inflammation and controlling appetite. Experts have even described them as a natural alternative to appetite-suppressing …
Read More »Chia Seeds: Supporting brain health and appetite control
Chia seeds are rich in omega-3 fatty acids and contain complete protein, providing all nine essential amino acids. Web Desk February 2, 2026 Recent studies suggest that chia seeds may help protect the body from the harmful effects of ultra-processed foods while also reducing brain inflammation and controlling appetite. Experts have even described them as a natural alternative to appetite-suppressing …
Read More »Snapchat blocks 415,000 under-16 accounts in Australia, warns of age-check loopholes
Australia’s legislation, effective from December 10, 2025, requires major platforms—including Snapchat, Meta, TikTok, and YouTube—to prevent users under 16 from holding account. Web Desk February 2, 2026 Snapchat said it has blocked or disabled more than 415,000 accounts belonging to users under 16 in Australia, as the country enforces its world-first social media ban for minors. In a statement released …
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