Pakistan

Staying hydrated is essential for maintaining good health and proper body function. Water plays a key role in regulating body temperature, supporting digestion, improving concentration, and keeping your skin healthy. However, many people often forget to drink enough water during their busy daily routines, which can lead to fatigue, headaches, and low energy levels. Developing simple habits to drink water …

Feature enables guests to access chats through a secure link that opens in WhatsApp Web on both mobile and desktop browsers. WhatsApp is testing a new feature called “Guest Chats,” allowing users to join conversations without creating an account or installing the app. The feature enables guests to access chats through a secure link that opens in WhatsApp Web on …

Agreement aims to enhance global defensive capabilities against the spread of affordable, high-tech military equipment, particularly drones. United Kingdom and Ukraine are set to sign a new defence partnership aimed at tackling the growing threat posed by low-cost drones, Downing Street announced ahead of a visit by Ukrainian President Volodymyr Zelensky. The announcement comes amid heightened regional tensions following the …

Avocados offer significant health benefits, including supporting heart health with healthy fats, aiding digestion through high fiber, and enhancing nutrient absorption. They are rich in potassium for blood pressure management, loaded with antioxidants for eye health, and can help promote weight management by increasing satiety. Here are five key health benefits of avocado: 1. Rich in Healthy Fats Avocados are …

CHICAGO, March 17, 2026 (GLOBE NEWSWIRE) — The Society of Actuaries (SOA) welcomes the Institute of Business Administration (IBA) Karachi to its Universities and Colleges with Actuarial Program–Advanced Curriculum (UCAP-AC) listing. By meeting the SOA’s UCAP standards for actuarial education, institutions on this list contribute to a growing global resource for students pursuing careers in the profession. IBA Karachi is …

Researchers found that short bursts of exercise trigger changes in brain activity. Memory can be surprisingly unreliable—people may clearly recall events from a decade ago yet struggle to remember what they ate last week. Forgetting small things like misplacing keys, missing a message reply, or overlooking a meeting is common. However, when such lapses become frequent, it may be a …

The association reported that the price of gold per tola rose by Rs1, 000, reaching Rs523,762. KARACHI: The gold prices across Pakistan’s bullion markets recorded a slight increase, according to the All Pakistan Gems and Jewellers Association. The association reported that the price of gold per tola rose by Rs1, 000, reaching Rs523,762. Similarly, the price of 10 grams of …

Akur8 Enters Life and Annuity Insurance Market with Strategic Acquisition of Slope Software Akur8, the leading Global Actuarial AI platform, announced today it has acquired Slope Software, a cloud-native, all-in-one actuarial modeling platform for life insurers and pension firms. PARIS and ATLANTA, March 17, 2026 (GLOBE NEWSWIRE) — Akur8, the leading Global Actuarial AI platform, announced today it has acquired …

The 2026 World Cup is scheduled to kick off on June 11 and will be jointly hosted by United States, Canada, and Mexico. TEHRAN: The Iran Football Federation has initiated discussions with FIFA to relocate its matches in the upcoming FIFA World Cup 2026 to Mexico, citing growing security concerns. According to a statement issued by the Iranian embassy, federation …

Known for her poise, elegance, and commanding presence, Shepard helped define the legendary Apollo stage. Kiki Shepard, the distinguished television presenter and long-serving co-host of the legendary Showtime at the Apollo, has died at the age of 74, concluding a remarkable career that profoundly influenced live entertainment television. Shepard passed away in Los Angeles after a sudden and severe cardiac …