Pakistan

Joe Kent, the director of the US National Counterterrorism Center, has resigned from his position in protest against the ongoing war with Iran, citing serious disagreements with the government’s policy. Kent said he made the decision to step down after much thought, explaining that he could no longer support the war. In his resignation letter addressed to Donald Trump, he …

Cycling is a simple and enjoyable physical activity that offers a wide range of health benefits for people of all ages. Whether you ride for fitness, commuting, or fun, it helps improve both physical and mental well-being. It is also a low-impact exercise, making it easier on the joints. Regular cycling can boost energy levels, strengthen the body, and reduce …

An Afghan publication has confirmed that Pakistan’s military targeted only specific Taliban-linked sites during a recent strike in Kabul, dismissing claims of civilian infrastructure being hit. According to sources cited by Afghanistan International, Pakistani officials stated that the operation conducted on Monday night targeted a camp associated with Tehrik-i-Taliban Pakistan—referred to as “Fitna al-Khawarij”—and Afghan Taliban elements near Camp Phoenix. …

It is rich source of protein and provides essential vitamins and minerals that support overall health. Chicken is one of the most commonly consumed foods around the world and is known for its high nutritional value. It is a rich source of protein and provides essential vitamins and minerals that support overall health. Whether grilled, baked, or cooked in different …

Staying hydrated is essential for maintaining good health and proper body function. Water plays a key role in regulating body temperature, supporting digestion, improving concentration, and keeping your skin healthy. However, many people often forget to drink enough water during their busy daily routines, which can lead to fatigue, headaches, and low energy levels. Developing simple habits to drink water …

Feature enables guests to access chats through a secure link that opens in WhatsApp Web on both mobile and desktop browsers. WhatsApp is testing a new feature called “Guest Chats,” allowing users to join conversations without creating an account or installing the app. The feature enables guests to access chats through a secure link that opens in WhatsApp Web on …

Agreement aims to enhance global defensive capabilities against the spread of affordable, high-tech military equipment, particularly drones. United Kingdom and Ukraine are set to sign a new defence partnership aimed at tackling the growing threat posed by low-cost drones, Downing Street announced ahead of a visit by Ukrainian President Volodymyr Zelensky. The announcement comes amid heightened regional tensions following the …

Avocados offer significant health benefits, including supporting heart health with healthy fats, aiding digestion through high fiber, and enhancing nutrient absorption. They are rich in potassium for blood pressure management, loaded with antioxidants for eye health, and can help promote weight management by increasing satiety. Here are five key health benefits of avocado: 1. Rich in Healthy Fats Avocados are …

CHICAGO, March 17, 2026 (GLOBE NEWSWIRE) — The Society of Actuaries (SOA) welcomes the Institute of Business Administration (IBA) Karachi to its Universities and Colleges with Actuarial Program–Advanced Curriculum (UCAP-AC) listing. By meeting the SOA’s UCAP standards for actuarial education, institutions on this list contribute to a growing global resource for students pursuing careers in the profession. IBA Karachi is …

Researchers found that short bursts of exercise trigger changes in brain activity. Memory can be surprisingly unreliable—people may clearly recall events from a decade ago yet struggle to remember what they ate last week. Forgetting small things like misplacing keys, missing a message reply, or overlooking a meeting is common. However, when such lapses become frequent, it may be a …