Does eating cheese benefit your brain?

Does eating cheese benefit your brain?

Cheese may offer some level of support for brain health, though experts caution that it is not a complete solution on its own. According to nutrition specialists, cheese contains several nutrients that are linked to cognitive function and neurological well-being. One of the key components is vitamin B12, which plays an essential role in maintaining healthy nerve cells and supporting …

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WPL 2026: Harleen Deol opens up about the ‘retired out’ incident

WPL 2026: Harleen Deol opens up about the ‘retired out’ incident

In the fast-paced world of the Women’s Premier League (WPL) 2026, 24 hours can feel like a lifetime. On January 15, at the Dr. DY Patil Sports Academy in Navi Mumbai, Harleen Deol provided a masterclass in resilience during Match 8 between UP Warriorz (UPW) and Mumbai Indians (MI). Just a day after being at the centre of a retired …

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IND vs NZ [WATCH]: ‘Pushpa’ fever hits Indore as Nitish Kumar Reddy unleashes iconic celebration after maiden ODI fifty

IND vs NZ [WATCH]: ‘Pushpa’ fever hits Indore as Nitish Kumar Reddy unleashes iconic celebration after maiden ODI fifty

In a high-pressure series finale at the Holkar Stadium, Nitish Kumar Reddy has announced his arrival on the world stage with a gritty maiden ODI half-century against New Zealand. Walking into a crisis with India reeling at 71/4 and chasing a mammoth 338, the young all-rounder showed nerves of steel to stitch together a vital 88-run partnership with Virat Kohli. …

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How to manage stress in a fast-paced world

How to manage stress in a fast-paced world

In today’s fast-paced world, stress has become a common part of daily life. Constant connectivity, work pressures, financial concerns, and social expectations can leave many people feeling overwhelmed. While some level of stress is natural, chronic stress can affect both mental and physical health. Learning how to manage stress effectively is essential for maintaining balance and well-being. Understand Your Stress …

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How your home affects your mood

How your home affects your mood

Your home is more than just a place to live. It is the environment where you relax, recharge, and spend a significant part of your life. The way your home looks, feels, and functions can have a powerful impact on your mood, emotions, and overall mental well-being. From lighting and colors to organization and noise levels, every element of your …

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IND vs NZ: Fans fume as Shreyas Iyer’s reckless shot leads to soft dismissal in ODI series decider

IND vs NZ: Fans fume as Shreyas Iyer’s reckless shot leads to soft dismissal in ODI series decider

In a series-deciding clash at the Holkar Stadium, fans’ frustrations have reached a breaking point following Shreyas Iyer’s dismissal during a mammoth 338-run chase. Iyer, who recently returned from a severe spleen injury, was expected to provide stability alongside Virat Kohli after the early losses of Rohit Sharma and Shubman Gill. Instead, his brief stay ended in a moment of …

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WATCH: Virat Kohli’s playful gesture steals the show after Daryl Mitchell’s ODI century in Indore

WATCH: Virat Kohli’s playful gesture steals the show after Daryl Mitchell’s ODI century in Indore

New Zealand middle-order mainstay Daryl Mitchell delivered a batting masterclass in the third ODI against India at the Holkar Cricket Stadium on Sunday, January 18. The right-hander’s authoritative 137 off 131 balls anchored New Zealand’s innings and powered the visitors to a commanding total of 337 for 8, placing India under immense pressure in a series-deciding chase. Mitchell’s knock was …

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Pakistan invited to join proposed Gaza Peace Board under US-led plan

Pakistan invited to join proposed Gaza Peace Board under US-led plan

Amid ongoing discussions on ending the war in Gaza and ensuring post-conflict governance, humanitarian recovery, and reconstruction, US President Donald Trump has proposed a Gaza Peace Plan (GPP), which includes the formation of a Peace Board / Board of Peace to oversee stabilization efforts after a ceasefire. As part of this initiative, invitations have been sent to the heads of …

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Why is there no WPL match being played today?

Why is there no WPL match being played today?

Fans tuning in for Women’s Premier League (WPL) action on Sunday, January 18, may be left wondering why there is no match scheduled today. With the WPL 2026 having delivered 11 thrilling encounters in quick succession, the sudden pause can feel unusual. However, the absence of a match today is not due to weather, logistics issues, or unforeseen circumstances. Instead, …

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Here’s how to make famous Iranian tea at home

Here’s how to make famous Iranian tea at home

If you are a tea lover but tired of the same old flavors, winter is the perfect time to explore something new and Iranian tea could be your ideal choice. Also known as Hyderabadi Dum Chai, this special tea is celebrated worldwide for its rich texture, aromatic fragrance, and unique preparation method. Unlike regular milk tea, Iranian tea is made …

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Pakistan launches world’s largest Urdu AI model ‘Qalb’

Pakistan launches world’s largest Urdu AI model ‘Qalb’

LAHORE: Pakistan has taken a major leap into the future of artificial intelligence with the official launch of Qalb, the country’s first fully Urdu-based AI language model. The development marks a landmark moment in Pakistan’s digital evolution, bringing advanced AI technology closer to millions of Urdu speakers worldwide. Created under the leadership of Pakistani technologist Taimoor Hassan, who is currently …

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