Recent Posts

Makhana or roasted chickpeas: Best for weight loss?

Makhana or roasted chickpeas: Best for weight loss?

Both makhana (fox nuts) and roasted chickpeas are popular healthy snacks, especially for people trying to lose weight. They are nutritious, filling, and better alternatives to fried or processed snacks. However, each has slightly different benefits. Makhana is low in calories and fat, making it a light snack option. It is rich in antioxidants and contains some protein and fiber, …

Read More »

T20 World Cup 2026: Here’s why Kusal Mendis and Babar Azam are not playing today’s PAK vs SL Super 8 match

T20 World Cup 2026: Here’s why Kusal Mendis and Babar Azam are not playing today’s PAK vs SL Super 8 match

The stage is set at the Pallekele International Cricket Stadium for a high-stakes encounter as Pakistan take on Sri Lanka in their final Super 8 fixture of the T20 World Cup 2026. While Sri Lanka have already been eliminated from the race following consecutive defeats, this match is a do-or-die “virtual quarter-final” for the Men in Green. Thanks to England’s …

Read More »

10 health benefits of flaxseeds

10 health benefits of flaxseeds

Flax seeds, also known as linseeds, are tiny seeds packed with powerful nutrients. They are rich in fiber, omega-3 fatty acids, and plant compounds that support overall health. Adding them to your daily diet can offer several benefits. 1. Rich in Nutrients Flaxseeds contain fiber, protein, healthy fats, vitamin B1, magnesium, and phosphorus, making them highly nutritious. 2. High in …

Read More »

Sunil Gavaskar excludes India from his list of T20 World Cup 2026 trophy favourites

Sunil Gavaskar excludes India from his list of T20 World Cup 2026 trophy favourites

As the T20 World Cup 2026 hurtles toward the knockout stages, the cricketing world has been left buzzing by a bold declaration from one of India‘s most revered icons. Despite the ‘Men in Blue’ showing immense resilience and firepower throughout the tournament, batting legend Sunil Gavaskar has looked beyond his home nation when identifying the ultimate favourites for the trophy. …

Read More »

Ghazab-Lil-Haq continues: Taliban propaganda exposed on social media

Ghazab-Lil-Haq continues: Taliban propaganda exposed on social media

The Afghan Taliban regime allegedly resorted to spreading false claims on social media in an attempt to shape public perception. Web Desk February 28, 2026 KARACHI: As Operation Ghazab-Lil-Haq continues, Afghan Taliban are reportedly facing setbacks not only on the battlefield but also in the information space, where what officials describe as misleading propaganda has been publicly challenged. According to …

Read More »

Late-night sleep patterns may trigger long-term health issues

Late-night sleep patterns may trigger long-term health issues

Excessive use of mobile phones and digital screens in modern lifestyles has significantly disrupted sleep patterns, with health experts warning that regularly sleeping after 11pm can have serious long-term consequences. Medical specialists caution that consistently going to bed late may increase the risk of diabetes, cardiovascular disease, and other physical and mental health disorders. Seven to Nine Hours of Quality …

Read More »

Top 5 highest team totals in the ICC Men’s T20 World Cup history

Top 5 highest team totals in the ICC Men’s T20 World Cup history

The ICC Men’s T20 World Cup has always been a stage for fearless batting and jaw-dropping scorecards. Over the years, teams have pushed the limits of what seemed possible in a 20-over game, turning matches into run-fests and rewriting record books. 5 highest team totals ever recorded in the ICC Men’s T20 World Cup history: 1) Sri Lanka’s 260/6 vs …

Read More »